Preparation
Tips:
Cooking
game meats is not difficult when remembering that
there is
very little
marbling or fat. Marbling slows down the cooking
process because the fat acts as an insulator. The
heat must first penetrate this insulation before
the cooking process can begin.Since
game meats lack marbling,
the meat has a tendency to cook more rapidly.
Caution
must be taken to not overcook game meats. Overcooking
makes the meats tough. It is important to preheat
the oven
or grill prior to cooking. Always cook over a high heat to seal
in the juices. Resting game meats in a warm place for
a few minutes after cooking
allows the natural juices to disperse evenly, enhancing tenderness. Minimum
shrinkage will occur during cooking and it is recommended that
game meats be served medium rare (pink) or rare for maximum taste
and
tenderness. Always cut
meats across the grain and enjoy the healthy benefits of eating
red meats
that are low in fat and cholesterol. |
